{
	"version": "https://jsonfeed.org/version/1",
	"title": "alltrend setter",
	"icon": "https://micro.blog/alltrendsetterlink/avatar.jpg",
	"home_page_url": "https://alltrendsetterlink.micro.blog/",
	"feed_url": "https://alltrendsetterlink.micro.blog/feed.json",
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			{
				"id": "http://alltrendsetterlink.micro.blog/2022/03/05/top-lateral-head.html",
				"title": "Top 10 Lateral Head Triceps Exercises - alltrendsetter.com",
				"content_html": "<p>The <a href=\"https://alltrendsetter.com/top-10-lateral-head-triceps-exercises-for-stronger-triceps/\">Top 10 Lateral Head Triceps Exercises</a> are -</p>\n\n<p>Close Grip Bench Press.\nTricep Pressdowns.\nDiamond Push ups.\nEZ Bar Skull Crushers.\nDumbbell French Press.\nClose Grip Dips.\nSmith Machine Close Grip Bench Press.\nTricep Cable Kickbacks\nIn this article, I will discuss what the lateral head of the tricep is, how to target it, how it contributes to greater performance, and give you examples of lateral head tricep workouts.</p>\n\n<p>Furthermore, I have also included dumbbell, banded, bodyweight, barbell, and cable movements to allow for you to build a well-rounded lateral head tricep program.</p>\n",
				"date_published": "2022-03-05T13:31:04+05:30",
				"url": "https://alltrendsetterlink.micro.blog/2022/03/05/top-lateral-head.html"
			}
	]
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